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Benefits of a Spa

benefits

There are endless benefits from owning a spa. From the therapeutic jets to the warmth of the water surrounding your body, you will experience pure relaxation and tranquility each time you step into your spa. Spa and hot tub water therapies are highly valued for their relaxing, rejuvenating, and naturally rehabilitative qualities, and hot tubs remain a favorite social setting. Medical studies indicate that hot tub therapy may be helpful in treating heart disease, arthritis, diabetes, lower back pain, and sleep disorders. All over the world, people are tapping into the healing benefits of water in more ways than ever before.

Below are some of the benefits that you will receive from soaking in a spa:

Stress Relief:

  • A spa delivers a hydrotherapeutic massage which simulates many stress-relieving techniques.The resonant flow of the water from the jets, and the various jet sizes and pressure, mimic a Swedish massage. This massage gently removes the knots and built up tension in your muscles. You leave your spa feeling less stressed and very relaxed.massage
  • Movement becomes easier because of the tension that has been relieved from your muscles and joints. This is great for those with Arthritis.
  • When in water, you weigh 10 percent of your body weight, which simulates a sense of weightlessness. The weight that has been "lifted" relieves pressure on joints and muscles.
  • The warmth of the water soothes your body and mind which eases the stress that you have built up, putting you in a relaxed state of mind.
  • A spa can improve your blood circulation which helps alleviate joint and muscle pain.
  • Your mind is more at peace and you are able to just relax!

 

Aids in Sleep:

  • Raising your body temperature for a short time before you go to sleep will induce a more restful nights sleep.
  • The buoyancy of the water, which provides a weightlessness, contributes to a peaceful and restful sleep.
  • The ease of tension will allow you to be more comfortable throughout the night.
sleeping

Skin Benefits:

Increased blood circulation brings nutrients to your skin and helps clean out the toxins in your body.

Fun for Everyone:

A spa is a great social setting for friends and family. People of all ages can enjoy soaking in a warm water spa. It is a great way to escape to the outdoors and enjoy others company all year round. The peaceful atmosphere that it brings will allow everyone to relax and reap the endless benefits from soaking in a spa.

family

 

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